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How To Pack Free Weights For Moving

I have been a Force and Conditioning Coach for almost 20 years now. Being in this line of work has led to 2 things. I have always had a home gym and I've moved about every two or three years throughout my career.

I've packed and moved home gym equipment like free weights and dumbbells more than times than I intendance to recollect. In this article, I'thousand going to requite you all my best tips for how to pack weights for moving that I've picked up afterwards moving weights so many times over the years.

The cardinal to how to pack gym equipment for a move is to place them on the truck last to minimize how much they need to exist carried. Once on the truck, create a barrier with bumpers plates and/or moving blankets to assistance go on them in place.


Table of Contents

  • 1 6 Tips For Packing Free Weights
    • 1.1 Don't Put Weights in Moving Boxes
    • ane.2 Put Gym Equipment in the Truck Last
    • i.3 Make Smart Use of Bumper Plates
    • 1.4 Employ Moving Blankets
    • 1.five 'Wedge' Weights in Place
    • 1.6 Keep Your Weights Abroad From Annihilation Delicate
  • 2 How to Pack Racks and Machines
    • two.i Packing Cardio Machines
    • 2.ii Final Thoughts

six Tips For Packing Gratis Weights


Don't Put Weights in Moving Boxes

Weights in a Moving Box
Y'all'd probably be surprised by how much weight a moving box tin concord, just information technology's yet not a great thought to fill one with gym equipment.

I feel like this should exist somewhat obvious but trying to put weights in moving boxes is a recipe for disaster. Free weights volition destroy a moving box faster than basically anything else that's going to go on the moving truck.

This makes sense, correct? After all, weights are literally heavy iron objects. In the case of dumbbells, if they are rounded, they tin can also roll and generate momentum.

The only exception to this is if all the fitness equipment you have is smaller weights – light mitt weights, yoga mats and possibly a medicine brawl – and so a box tin be an option. Use rugged hard plastic bins though, not just a typical cardboard box.

Put Gym Equipment in the Truck Concluding

In that location are a couple of reasons why I highly recommend putting your gym equipment in the truck last.

Beginning, for most people, your weights are going to reside in your garage. Whether you lot take a total-on garage gymOpens in a new tab. or just some simple items, most of the states workout in our garages.

By putting your abode gym equipment in the truck last, they'll exist the first thing off the truck when you get in. Pull the truck upwards to the garage, grab your weights and put them in the corner out of the mode. Done.

This minimizes the amount of carrying yous'll have to do. If you have quite a few 45s and some big dumbbells (I've moved 80s and 100s… not fun) yous'll thank yourself.

Secondly, placing them in the truck concluding allows yous to set them correct into the truck without walking upwards the ramp and into the truck. Again, this might seem like a small thing, but packing a truck is already plenty work – no need to create actress work for yourself that tin exist avoided.

Brand Smart Use of Bumper Plates

Bumper Plates and Dumbbells
Apply Bumper Plates to hold in place weights that are more than apt to move effectually, like dumbbells.

Getting weights into the truck is one thing, simply how practise y'all brand sure sliding and rolling weights don't end up destroying everything in the truck while you lot're en route to your new house?

If you accept bumper plates, they can serve equally first-class "anchors" to assist hold other weights, like iron plates, dumbbells and barbells in identify. Atomic number 26 plates tend to slide on the metal flooring of a moving truck, but bumper plates are much grippier and, in my experience, exercise a good job of creating barriers to hold everything else in place.

What if you don't take bumper plates?

Apply Moving Blankets

Use Moving Blankets to protect annihilation that the weights could end up bumping up confronting on the ride. Moving Blankets are padded and thick and volition exercise a good task of protecting everything in the vicinity of your weights.

If you don't have bumper plates, or even if you lot do, moving blankets are a keen option to help secure weights in place.

You could as well use bubble wrap if you don't have moving blankets, merely yous'll desire heavy-duty bubble wrap. Fifty-fifty with heavy-duty bubble wrap, you lot'll desire to double, or even triple, layer it to protect what's effectually your weights. This is why I'd much rather use moving blankets.

That brings me to my next point –

'Wedge' Weights in Place

Employ bumper plates, and moving blankets forth with other big, heavy objects (Washers and/or Dryers work well for this) to help secure and wedge fitness equipment in identify.

The less space that weights accept to slide, scroll or move in general the amend chance you have of avoiding dents, dings or worse.

Keep Your Weights Abroad From Annihilation Fragile

This is another tip that seems pretty obvious, only hear me out.

I doubt anyone would put their free weights next to their box of plates and dishes, but what I'm referring to is other items that aren't as manifestly delicate.

I don't know about you, simply we're nevertheless rocking with some bookshelves that we bought from Target. Trust me when I say a rolling 40lb dumbbell will do more than just put a ding in something like that.

How to Pack Racks and Machines

So far we've discussed more often than not gratis weights like barbells, plates and dumbbells.

Squat Rack
Go out assembled or take autonomously… that is the question.

But, what if you have bigger items like squat racks, weight machines or benches?

Start, this isn't probably what you're going to want to hear, but you're most likely going to need to take your rack apart.

The difference in the amount of infinite an assembled versus an unassembled squat rack takes upwardly is insane. So, while taking apart a rack is a pain in the rear, unless you're doing a very short motion and making multiple trips back and forth is feasible then your rack is coming apart.

Machines are tough to annotate on because there are dozens of different machines out in that location that you lot may have in your garage gym. Glute Hams and Lat Pulldowns are probably the most common, but I accept friends that accept all kinds of different equipment.

I personally don't have any machines (although I've always wanted a Hammer Seated Low Row), but 1 affair I would consider if I did would be to just sell it. Let me explain.

Virtually gym equipment is big, bulky and heavy – basically a nightmare when information technology comes to moving and packing a moving truck.

Withal, the secondary market for gym equipment can exist pretty good. If you go lucky you may be able to sell your piece of equipment and selection upwards some other used i when yous get to your new place without really losing much (if any) coin.

Packing Cardio Machines

NordicTrack Elliptical
My NordicTrack Elliptical weighs a ton. Just, it does have wheels which I've used to movement it several times.

Finally, let's talk about your cardio machines – your stationary bicycle, elliptical and/or treadmill.

On the downside, these pieces of fitness equipment are often the heaviest items in the whole dwelling house gym.

On the plus side though, the designers of these machines are unremarkably pretty aware of how heavy these pieces of gym equipment can be so virtually cardio equipment has built-in wheels to make them easier to move. If your machine does have wheels, tip it towards the wheels and carefully wheel it to the truck.

If it doesn't take wheels y'all'll near likely demand a furniture dolly to become it out of the firm. Tip it to one side, slide the dolly underneath and so rock it up onto the dolly. This is absolutely a two (at least) person job!

Finally, considering cardio machines, like a stationary bike, have shorter lifespans than other home gym equipment – now might exist a great time to sell those heavy pieces of exercise equipment.

Terminal Thoughts

When it comes to how to pack your weights for moving, work smarter, non harder.

Have a plan for where they're going to become and how you're going to secure them in place and protect everything around them. If you lot have people helping you movement, know who and more importantly who shouldn't be helping you move your heavy gym equipment.

You'll be lifting in your new home gym before you know it!

Source: https://movingexpertise.com/how-to-pack-weights-for-moving/

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